Eze Fitness 8 Week Weight Loss Programme


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	8 Week Weight Loss Programme Our 8 Week weight loss challenge is a programme designed to do exactly what it says on the tin! It is an 8 week programme where the participants are divided into teams, with each team being assigned a dedicated instructor, to help them on their weight loss journey. The programme will include a variety of training methods from functional training, cardio & strength either studio and/or gym based to help maximise each individuals capabilities and weight loss, in a safe and controlled manner. The programme includes nutritional advice, fact sheets and an ‘ideal food recipe plan’ plus any other aspect which can affect weight loss, and ultimately an individual’s health. Measurements will be taken on the first session and this is measured in cm’s.The total cm’s lost for that group is totalled up on week eight and the team with the largest amount wins!!!


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	Interested in our 8 Week Weight Loss Programme? Simply complete your details and a member of the team will be in contact with you soon.


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	Hope you all have a great weekend! When your with your friends & family this weekend why not put together a team for our #2012 #challenge? Fri, 18 May 2012 17:48:23 @fmuamba we're raising £10k to help put defibrillators into community centres in #Redditch can you retweet this? http://t.co/VHgQ6ojm #sads Thu, 17 May 2012 19:37:39 We've offically launched the Olympic Challenge check out http://t.co/mNyXjeZ6 for more information. #2012 #olympics #redditch #sads Wed, 16 May 2012 14:46:53 We're fundraising for SADS UK & I'd love your support! Text EZER99 £2 to 70070 to sponsor me today. Thanks. http://t.co/2K87Ky2u Sun, 13 May 2012 15:35:50 #8weekweightloss Erin D #Southport Acheived 7lbs Weight loss and 18cm loss and "I am way on the way to a new me!" Thank you Jessie % Steph Fri, 20 Apr 2012 12:10:51


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